2 Comments
Jun 26Liked by Kate Beddow

Beautifully stated! Simply showing up and making the space for free writing on a regular basis is key. It is indeed so important! Thank you for the reminder, I just took a long breath in and out upon reading this, which for me is a sign of release. Ahhhhhh.

Expand full comment
author

Thank you so much Lisa. I wrote this article as a free flow piece too and hit publish before I could second guess myself. I definitely relate to the deep breath releasing things too 😉😘

Expand full comment